Resources
Knowledge & healing
Find trusted resources to guide your journey toward food freedom and body peace.
Online resource
Size Inclusive Health Australia is a non-profit, member-based association that brings together the highest quality information, training, and specialists in Australia.
Online article
This article highlights how shifting the focus from weight loss to health at every size improves physical, behavioural, and psychosocial outcomes without the harms of dieting.
Podcast episode
In this interview, Evelyn Tribole discusses the anti-diet philosophy of intuitive eating, encouraging listeners to reject diet culture and focus on tuning into their body’s natural cues and overall well‑being