Resources Expore my collection of writings to support you in a balanced and confident approach towards health and wellbeing. Brigid McKensey 29/5/19 Brigid McKensey 29/5/19 Focus on the weight you can lift, not the weight you can lose It all begins with an idea. Read More Brigid McKensey 29/5/19 Brigid McKensey 29/5/19 PCOS It all begins with an idea. Read More Brigid McKensey 29/5/19 Brigid McKensey 29/5/19 Weight concerns It all begins with an idea. Read More Brigid McKensey 29/5/19 Brigid McKensey 29/5/19 Intuitive eating It all begins with an idea. Read More
Brigid McKensey 29/5/19 Brigid McKensey 29/5/19 Focus on the weight you can lift, not the weight you can lose It all begins with an idea. Read More
Brigid McKensey 29/5/19 Brigid McKensey 29/5/19 Weight concerns It all begins with an idea. Read More
Brigid McKensey 29/5/19 Brigid McKensey 29/5/19 Intuitive eating It all begins with an idea. Read More